Mudra Space Awareness
is a method of mind/body training that draws inspiration from meditation master Chögyam Trungpa Rinpoche’s early education in Tibetan monastic dance. The exercises combine intense physical training with focused sensory awareness to unlock our inherent freedom and create a radical shift in our understanding of the mind/body relationship. Mudra Institute is exploring applications of this work in performing arts, and other fields such as health care and media. For more information on Mudra Training, click here.
To read the 12/14/05 article in the Bellingham Herald, click here.