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(L.A.) Mudra Practice Session with Greg Heffron

November 14 @ 7:00 pm - 9:00 pm

$20

This workshop will introduce Mudra to those not familiar with the practice, and deepen it for those that are.

Mudra Space Awareness is a method of mind/body training that draws inspiration from meditation master Chögyam Trungpa Rinpoche’s early education in Tibetan monastic dance. The exercises combine intense physical training with focused sensory awareness to unlock the inherent awakened energy in the mind/body relationship. Mudra trains us to join fully with the intensity of experience.

Come experience this provocative and profound awareness practice that comes from the Tibetan yogic tradition and an intersection with experimental theatre techniques in the 1970s in the West.

Important details about parking/location can be found here.

Details

Date:
November 14
Time:
7:00 pm - 9:00 pm
Cost:
$20
Event Categories:
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Venue

L.A. Westside Shambhala
3877A Grand View Blvd
Los Angeles, CA 90066 United States
+ Google Map
Phone:
360-255-1123
Website:
http://la.shambhala.org