Online LIVE from the Rock! – “Mudra Space Awareness In the Time of Zoom”
January 27 @ 7:30 pm - 9:00 pmFree
Do you often feel like you’re becoming a two-dimensional screen version of yourself on zoom?
Are you experiencing “thinking too much” and/or “not being in your body” on a regular basis?
Is feeling disconnected from the world part of your life metaphorically, technologically, and/or literally?
If you answered yes to any of these questions, then you might want to come discover the world of Mudra Space Awareness. Not for the faint of heart, Mudra is an active and engaging mind-body practice rooted in the Shambhala Vajrayana teachings. It is particularly apt to apply to contemporary life in the western world where embodiment can feel more like an idea than an experience.
LIVE From the ROCK is offered free of charge. You may offer generosity to support this new series via the KCL donate page HERE.
A link to our paypal account will be shared during the program.