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August 2017

Mudra Space Awareness Practice (Berkeley)

August 27 @ 6:00 pm - 9:00 pm
Berkeley Shambhala Center, 2288 Fulton St, Ste 202
Berkeley, CA 94704 United States
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Mudra Space Awareness is a powerful mind-body meditative discipline unique to the Shambhala lineage, and is rarely taught or practiced. This mini-workshop will introduce Mudra to those not familiar, and deepen it for those that are.

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November 2017

Confidence Beyond Concept: with Craig Warren Smith, Greg Heffron and Vicky Moyle

November 25 - November 26
Bellingham Shambhala Center, 2825 Meridian, Suite 201 (2nd floor, across from Haggens grocery)
Bellingham, WA 98225 United States
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"Mindfulness" doesn't mean anything without embodiment. What are we mindful of? The Buddha's first 'foundation' for mindfulness was our body. The unique discipline of Mudra Space Awareness challenges us to see that even 'highly trained' people aren't often willing to relate in a raw way with sensory experience. Instead of relating to our actual body, we tend towards what Chogyam Trungpa called "psychosomatic body" -- where we...

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