Times up for Patriarchy! Well, only if we make the inner changes that dispel dominant tyrannical behavior from our actions. We must rework the mind/body balance, rework the senses, totally reject aggression by meeting it on its own terms.   

By introducing us to the vastness of space,  Mudra exercises connect with the heart and defeat the patriarchy within us.  It doesn’t happen without training.  Mudra rips patriarchy from one’s behavior like a nurse ripping a bandage to get the job done as quickly as possible.  Then we can respond creatively to each moment.